Sometimes we feel pain, shame, and stress around the challenges that we have in our lives. We even judge ourselves for it. We need to honor the pain, stress, and anxiety because it’s there to show us something. It is there for a good reason. There's a deeper lesson for you, this is just a doorway. You are being invited to take a deeper look at your inner health. There is something to learn through the pain. There is wisdom in your challenges, you just have to allow it to be and not fight it.
Steps you can take:
Let’s stop feeling shame and judging ourselves for having anxiety or being faced with an uncomfortable challenge. Let's not avoid the "ugly" parts in our life because that is a form of self -rejection. Love all of you even the anxiety. You are not the only one who experiences these feelings. We need to embrace each other and embrace the gift that is our anxiety.
Hours of Operation
Monday Closed
Tue – Fri Appointment Only
Sat – Sun Closed