We are not just physical being but also energetic beings who can pick up on the vibes of other people.
Sometimes we pick up energies from people at work, from a client, family, or friends, but it isn't ours to hold on to.
Sometimes it's hard to know if it belongs to us or not. In this episode of the Inner Health Project we discuss ways to protect yourself from taking on other people’s energies.
Steps to protecting yourself:
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