Part of Inner Health is showing love to others. When we judge, criticize or harbor anger we create dis-ease in our body. In this episode we talk about how to show love to others.
The way I show love in my work as a massage therapist:
I genuinely care and want to make a positive impact even if it’s just for an hour. I create and hold space for my clients so they have the opportunity to become more aware, reflect, relax, and do their own inner work if they choose to. Showing love is creating an opportunity, space, and being un-attached to the outcome, whether a client decides to do the inner work or not.
Non attachment is showing love
Respecting someone else’s decision and their journey without judging them is showing love. Respect your boundaries- its energetically draining to want someone else to change when they aren't ready or don't want to. Just remember that I cannot control anyone only myself
Our outward actions are a reflection of our inner actions toward ourselves.
If someone treats you poorly or doesn’t treat you the way you want to be remember that they also treat themselves this way. Be grateful for the experience. There needs to be some level of friction in life otherwise we can't grow or learn. I believe we are here to experience life so we can become more aware of ourselves and to truly connect to who we really are. We can't learn unless we are challenged and sometimes that can be uncomfortable. Be thankful you have the opportunity; it's presented itself to you for a reason. Choose to show love to yourself by learning from it and not dismissing the lesson. Be grateful for what you already have, for the people in your life, for what you have gone through on your journey thus far.
So how do you show love?